NordicCross-country skiing
Cross-country skiing is in vogue. More and more people are discovering this sport for themselves. Whether at a leisurely pace or as a highly efficient cardiovascular workout, there is something for everyone. The well-prepared trails and the enchanting winter landscape make cross-country skiing a pleasure. Our cross-country skiing instructors teach you from classic style to skating. Special taster courses are on the programme 3 times a week. You can get the finishing touches in a group or private course.
Classic cross-country course
Learn the correct basic technique of classic cross-country skiing. Cross-country skiing is one of the healthiest sports in which balance and coordination are practised. The technique should be learned correctly from the beginning in order to be able to ski effortlessly and safely. During the cross-country course, diagonal stride, lane change, double pole push and various braking techniques are taught.
Skating cross-country course
Experienced people with stamina should definitely try the skating technique. Almost no other sport strengthens muscles and joints in such a way and at the same time protects them. Strength, endurance and coordination are promoted to a high degree.
Skating enables higher speeds in cross-country skiing, but also places higher demands on coordination and fitness. Skating thrives on optimal technique: only in this way can this sport be practised effortlessly, dynamically and with pleasure. With us you can learn and refine the skating technique.
